1. The Plank Think of being at the top of a push up position; now drop down onto your forearms. That’s a plank. It will challenge your abdominals and is much safer on your spine than traditional crunches. Try it to see why the world’s leading back specialists and Canadian professor Stuart McGill calls this [...]
Alyssa Mosher – The Aquinian – STU’s cross-country team hosted a five-kilometre run last Saturday to promote healthy living. Organizer of the Spring Fun Run and captain of the girls team Olivia Long said the team wanted to make sure everyone was invited to participate in the event. “It’s kind of just like, here’s what [...]
Stephanie Fauquier – The Aquinian – Last Monday night marked St. Thomas’ annual athletic banquet at the Forest Hill conference center. Mike Eagles, athletic director and men’s hockey coach was the master of ceremonies for the event that not only honoured current STU athletes and their achievements, but also recognized those soon to be inducted [...]
Matt Robertson – The Aquinian – With West Virginia’s defeat at the hands of the Duke Blue Devils, you have to ask, is their any justice? I mean, this is a movie where the bad guy wins! This is the one where Goliath beats down David, the Yankees take the championship, and Brock Lesnar is [...]
The STU Athletics Banquet. All photos by Alex Solak
All photos by Alex Solak
Boating accidents: are they really accidents? Joe has just finished his exams and after burning the midnight oil for the last month he is anxious to let loose and party with his friends. They hit the bar after their last exam and catch the 2 for 1 special. Then it is off to a friend’s [...]
Derek Montague – The Aquinian – After finishing dead last in the AUS, the St. Thomas men’s hockey team will be looking to recruit some new talent this summer. Three Tommies are graduating this year and will need to be replaced; forward Max Chamberland, defenseman Ryan Lehr, and goalie Guillaume Miszczak. Miszczak won’t be too [...]
Matt Robertson – The Aquinian – Since last weekend, there have been some wild games; most notably the double overtime thriller where Xavier and Kansas State put on a three-ball clinic. K-State’s Jacob Pullen ended up being the hero, scoring 28 points on 50 per cent shooting from beyond the arc. Even though they lost, [...]
The Aquinian – Next week is Wellness Week at St. Thomas University. There will be events all week promoting healthy lifestyles. Read our full list of events below, or follow us on twitter: twitter.com/aquinian and we’ll update you every morning with what events are going on.
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