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‘Nobody wants to be cold and in the dark’: Daylight Saving Time affect university students
First-year students Olivia Christie, left, and Erica Thistle, right, walk across campus. Both say the recent switch to Daylight Saving Time has affected their mood, sleep and motivation. (Credit: Brianna Lyttle/AQ) On Nov. 2, autumn Daylight Saving Time (DST) began, with citizens being asked to turn their clocks back an hour. Sleep researchers have found negative effects from DST in terms of fatigue and motivation, with the Canadian Sleep Society recommending the abolishment

Brianna Lyttle
Nov 243 min read
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